Services
💠 Prevent burnout. 💠 Restore balance. 💠 Reclaim your spark.
With TwistHealth, you’ll have evidence-informed tools and a coach who understands nursing so you can set boundaries, renew your energy, and build a sustainable career and life.
How I can HELP
Burnout-to-Balance Coaching
(1:1 sessions)
Practical, compassionate coaching to prevent burnout—or recover from it. We’ll rebuild energy, set boundaries that stick, and create simple routines you can keep on a busy roster.
Workload & Boundaries Sprint
(4 weeks)
A focused reset to organise tasks, prioritise effectively, and protect your time. Leave with a weekly plan, scripts for saying “no” with care, and stress-reducing habits.
Empowerment Coaching - Confident leadership
(6 sessions)
For mid-level to senior and emerging leaders. Strengthen communication, manage conflict, and lead with clarity without sacrificing your wellbeing. Tools for meetings, feedback, and team culture.
My clients transform themselves and their lives
Since 2018, I’ve coached hundreds of people through change. First and foremost nurses (my heart and home), and also allied health professionals, administration teams, and senior managers.
Creating change on your own can feel overwhelming, that’s where I come in. I combine evidence-informed tools with warm accountability so you can cut through blocks, set clear boundaries, and move toward the life and career you actually want.
Over these years I’ve witnessed real transformations, less stress, more clarity, renewed purpose, and I’ve refined practical frameworks that work in the real world, and on busy rosters.
I’m grateful to be a steady step in your journey back to balance and confidence.
Happy Clients
My experience with Ida was beyond amazing. I came to her exhausted and doubting my future in nursing. She gave me practical tools for boundaries, communication, and self-care that actually work on a busy roster. I’m finishing shifts with energy, speaking up with confidence, and enjoying my work again. Thank you for helping me reclaim my spark!
Joseph
RN, NSW Health
I was drowning in tasks and losing momentum. Ida’s coaching gave me a clear plan: prioritise, protect my time, and follow through. My stress has dropped, my day is structured, and I’m hitting goals I kept postponing.
Richard
Nurse Manager, Queensland Health
At TwistHealth, we believe every nurse can create the passion-filled career they deserve.
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